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Mixed Martial Arts at GMMA
You’ll learn how to defend yourself on the street, if an attacker grabs you, and you’ll discover how to handle things once a fight goes to the ground – whether you’re on the top or on the bottom… and even if your attacker is much bigger and stronger than you are. Because mixed martial arts encompasses all aspects of fighting, you’ll be able to handle yourself in the striking range (punches and kicks), up close in the clinching range (knees, elbows, positional control) and if the fight goes to the ground (whether you’re on the top or the bottom). You’ll learn how to finish fights using devastating submission holds like chokes and arm locks as well as how to setup the knockout shots that will send your opponent/attacker crumbling to the ground in a heap.
By training Greubel’s Mixed Martial Arts Augusta GA, you’ll be using 100% of your body at all times. That means your cardio will get better along with your overall body strength, resulting in fat loss. By practicing mixed martial arts you will work every single muscle in your body – doing that burns a lot of calories, which in turn burns a lot of fat. The more fat you lose, the more defined your muscles become and you’ll not only feel better, you’ll look amazing! You will strengthen and develop muscles you never even knew existed! But don’t let that scare you…it’s a good thing… because instead of building up useless, bloated gym muscles, you’ll develop real, functional muscles and functional strength by doing sport-specific exercises… while still being able to make your body look fantastic.