Augusta Georgia MMA, Brazilian Jiu Jitsu Jui Jitsu Judo Grappling Muay Thai Kickboxing Self-Defense School
| GMMA Schedule | Effective March 1, 2010 | |||||
| Monday | Tuesday | Wendesday | Thursday | Friday | Saturday | |
| 8:00 AM | Circuit Training | Circuit Training | Circuit Training | Circuit Training | Circuit Training | |
| Open Mat | Open Mat | Open Mat | Open Mat | Open Mat | ||
| 10:00 AM | Parent/Child Kickboxing and Jits | |||||
| Open Bag/Open Mat | ||||||
Available for Personal Training Sessions |
Available for Personal Training Sessions |
Available for Personal Training Sessions |
Available for Personal Training Sessions |
Available for Personal Training Sessions |
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4:30 PM |
CKB |
CKB |
CKB |
CKB |
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| Beginners KB | Beginners KB | Beginners KB | Beginners KB | |||
| Kids KB | Kids Jiu Jitsu | Kids Sparring | Kids Jiu Jitsu | |||
| 5:30 PM | CKB | CKB | CKB | CKB | ALL Adult Workout | |
| Int/Adv KB | Int/Adv Jits | Int/Adv KB | Int/Adv Jits | Elite Kickboxing* | ||
| Kids Jiu Jitsu (Gi) | Kids KB | Kids Jiu Jitsu (Gi) | Kids KB | |||
| 6:30 PM | CKB | CKB | CKB | CKB | ||
| Beginners KB | Int/Adv KB | Beginners KB | Int/Adv KB | |||
| Beg. Jiu Jitsu(Gi) | Beginning Jiu Jitsu | Beg. Jiu Jitsu(Gi) | Beginning Jiu Jitsu | |||
| 7:30 PM | Open Bag Workout | Structural Yoga | Open Bag Workout | Structural Yoga | ||
| Sparring | Beginners KB | Sparring | Beginners KB | |||
| Ground Sparring | Muay Thai | Ground Sparring | Muay Thai | |||
| 8:30 PM | Open Bag Workout |
Open Bag Workout |
Open Bag Workout |
Open Bag Workout |
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| Elite Kickboxing* | Elite MMA* (cont.) | Elite Kickboxing* | Elite MMA* (cont.) | |||
| Open Mat | Open Mat | |||||
| Key: | Available to all adults | |||||
| *Available to those who have tested out of Beginners Kickboxing and/or the first level of Jiu Jitsu | ||||||
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*Intense preparatory class for our competitive kickboxers |
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Intense preparatory class for our competitive MMA fighters |
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